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	<title>Father of Six</title>
	<link>http://www.burleyjohn.com</link>
	<description>A Son, Brother, Husband, Dad, and Goofball</description>
	<lastBuildDate>Thu, 04 Feb 2010 02:05:13 +0000</lastBuildDate>
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	<item>
		<title>Who am I?</title>
		<description><![CDATA[
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		<link>http://www.burleyjohn.com/2010/02/03/who-am-i/</link>
			</item>
	<item>
		<title>Hook &#8216;em down</title>
		<description><![CDATA[
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		<link>http://www.burleyjohn.com/2009/10/17/hook-em-down-2/</link>
			</item>
	<item>
		<title>Blog?</title>
		<description><![CDATA[Wow. I&#8217;m pretty lame. 
The millions of things I&#8217;ve done in the past month haven&#8217;t been significant enough to write about? I think everyone would agree that that is complete rubbish. And yet, here we are, the 10th of May, and my last entry was the 12th of April. 
Will you trust me when I [...]]]></description>
		<link>http://www.burleyjohn.com/2009/05/10/blog/</link>
			</item>
	<item>
		<title>A Fortnight</title>
		<description><![CDATA[Yeah. It&#8217;s been that long. Sorry.
I made Chicken Pojarski for dinner today. Served with potato and cheese Pierogies and asparagus, it has become one of our favorite special occasion meals. &#8216;Round these parts, we call it &#8220;Donna Chicken.&#8221; Long story. 
Here&#8217;s the deal. 
This is a chicken cutlet entree. You could buy chicken breasts and [...]]]></description>
		<link>http://www.burleyjohn.com/2009/04/12/a-fortnight/</link>
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		<title>Hanging Half a Hundred</title>
		<description><![CDATA[What a week. I started Monday morning with a 10 mile spin around the neighborhood. Then flew to SJC. Worked Tuesday through Thursday in Sunnyvale. Got a hell of a good spin work out in Tuesday evening at the gym. Didn&#8217;t feel so hot the rest of the week, so I bagged my workouts on [...]]]></description>
		<link>http://www.burleyjohn.com/2009/03/29/hanging-half-a-hundred/</link>
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		<title>The Wind and the Weekend</title>
		<description><![CDATA[I put in 112 miles on my bike this week, including 45 in a brutal, seemingly constant headwind yesterday. I think that was probably the worst day I&#8217;ve ever had on my bike. In places where I could easily do 25-27 mph, I pushed hard to to 10-12. It was a tough. 
We had a [...]]]></description>
		<link>http://www.burleyjohn.com/2009/03/22/the-wind-and-the-weekend/</link>
			</item>
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		<title>Cycling soundtrack</title>
		<description><![CDATA[I started my training this week. This was week one of a 10 week cycling plan. I did a long 40 mile ride yesterday, and 103 miles for the week.
What&#8217;s the event? I&#8217;m still working on it. Remember that it is the 5-Year Diagnosis celebration on 5-17-09.
While out riding Saturday, I plugged in one ear-bud [...]]]></description>
		<link>http://www.burleyjohn.com/2009/03/15/cycling-soundtrack/</link>
			</item>
	<item>
		<title>25 Reasons Why I Livestrong</title>
		<description><![CDATA[Or, My Story of Cancer
I’m approaching my 5-year anniversary of being diagnosed with cancer. In recognition of this date, I wanted to jot down a few things as I remember them in the seven month ordeal, as it were. 
1.	On May 17, 2004, Dr. Brad Bell, Urologist, called to tell me I was diagnosed with [...]]]></description>
		<link>http://www.burleyjohn.com/2009/03/06/25-reasons-why-i-livestrong/</link>
			</item>
	<item>
		<title>Domestic Goddess in Training</title>
		<description><![CDATA[The past month has been extremely busy &#8211; I&#8217;ve only been in town for about 10 days. I&#8217;d like to stay home for about a month straight, but nay, I&#8217;m off to San Jose tomorrow for the week.
Meanwhile, I caught this moment with Becca running the vacuum in the basement library this morning. Pretty funny [...]]]></description>
		<link>http://www.burleyjohn.com/2009/03/01/domestic-goddess-in-training/</link>
			</item>
	<item>
		<title>General Update</title>
		<description><![CDATA[Hello. Happy February. Not much news to share. 
I&#8217;ve fully recovered from the Sooners losing in the BCS Championship game, and from the assassination attempt. 
I finally got back in the pool this week. I&#8217;ve been riding the indoor trainer quite a bit during the week, but I have managed to get out on my [...]]]></description>
		<link>http://www.burleyjohn.com/2009/02/07/general-update/</link>
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