Father of Six

I went to the gym this morning. Another treadmill run of 40 minutes. A little slower today, and the machine I was on wasn’t registering properly. I set the speed for six mph, but it would only go to 5.2 mph. It was a good workout. I think I need a new battery for my heart rate monitor as this was the second time that my heart rate registered and 240 bpm. Not likely.

I got a set of the apparatus called “The Perfect Push-up” for christmas. I started the work out plan with them yesterday. I think I’m going to be sore.