Training Update
On Monday I did a 2800 yard swim workout followed by a 21.5 mile bike ride on my new favorite loop over the dam. An hour for the swim and an hour and a half for the bike ride.
Today (Tuesday 9/4) I did a 2500 yard swim workout in 55 minutes.
Tomorrow I’m planning to swim another (but different) 2500 yard workout. I’m getting my swims in early this week because I’m traveling Wednesday midday through late Friday afternoon.
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