Equilibrium
I woke up yesterday morning with what I think is an inner ear infection. My equilibrium was so out of whack that if I moved too quickly I would become instantly nauseous. There was no way I was going to the pool and further exacerbate the situation. I managed to make it to work, and made sure I moved very slowly the rest of the day.
I was going to try and ride with Matty O in the evening, but there were some extraordinary thunderstorms around, including some pretty impressive lightning strikes that we both weren’t comfortable with, so we wisely called the session off.
Today my balance has returned somewhat, but I still feel like there is a ball of cotton in my ear - every sound is muffled. Thursday is my natural morning off from training because of an early work day obligation. I’m going to try for the bike ride again this afternoon, but more thunderstorms are forecasted. If that is the case, then I’ll probably go to the pool and make up the missed workout from yesterday.
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