Running the Hills

I ran the four mile course in Highlands Ranch this morning. That is one seriously hilly course. And we already are sitting at 5000+ feet above sea level. If running that thing as part of my training doesn’t help me improve, then I don’t know what will. I finished in 42:11.

I’m going to take my mountain bike over to Matty O’s tongiht so he can give it a proper once over. There is access to the excellent Highline Canal trail in our neighborhood, and I think Matty and I are going to start riding it one evening a week.

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